Group course (16 years and up)

Move & Tone

Join us for a dynamic and fun exercise session where you’ll combine rhythmic dance movements with the use of light weights to tone and sculpt your body. This class is designed to improve your endurance, strengthen your muscles, and burn calories while dancing to upbeat music. Whether you’re a beginner or an experienced dancer, this class is suitable for all levels. Get ready to have fun while working your body effectively!

Online registration

MODERATOR

Monica

SCHEDULE

Sunday 13h

10 weeks

Winter session 2025

PRICE

35$ plus taxes

Additional information

Info: Leina 450-688-8961 ext. 234